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How to make black rice juice

2025-09-27 14:14:43 gourmet food

How to make black rice juice: Analysis of popular topics and hot content on the entire network in the past 10 days

Recently, as a representative of traditional delicacies, black rice juice has once again become a hot topic on the Internet. This article will combine the popular discussions on the entire network for nearly 10 days to analyze the production methods of black rice juice in detail, and attach relevant hot data analysis.

1. How to make black rice juice

How to make black rice juice

Black rice juice is a traditional food. The main raw material is Black rice leaves (nan candle leaves), which have unique fragrance and nutritional value. The following are the detailed production steps:

stepOperation InstructionsThings to note
1. Raw material preparation500 grams of fresh black rice leaves, appropriate amount of waterThe best choice is to choose tender leaves, the old leaves are bitter and have a strong taste
2. Cleaning and processingClean the leaves of black rice 3-4 times repeatedlyRemove dust and impurities
3. Mash and extract juiceMash the leaves with a stone mortar or mixerTraditional stone mortars are more effective
4. FilterFilter the juice with gauzeRepeat filtering 2-3 times
5. SaveLoad it into a clean container and refrigerateIt is recommended to use it within 3 days

2. Analysis of hot topics on the entire network in the past 10 days

According to network data monitoring, the following are the main hot topics related to black rice juice in the past 10 days:

RankingHot TopicsDiscussion hot topicMain Platforms
1Nutritional value of black rice juice856,000Weibo, Xiaohongshu
2Revival of traditional food723,000TikTok, B station
3Innovative ways to eat black rice juice589,000Kuaishou, Zhihu
4Dragon Boat Festival specialty food452,000WeChat, headlines
5DIY Food Tutorial367,000Xiaohongshu, Douyin

3. Analysis of the nutritional components of black rice juice

According to recent sharing by nutrition experts, black rice juice is rich in many beneficial ingredients:

Nutritional ingredientsContent (per 100ml)effect
anthocyanin15-20mgAntioxidant
Vitamin C8-12mgStrengthen immunity
Dietary fiber1.2gPromote digestion
Iron element0.8mgReplenish blood

4. Collection of popular online questions and answers

Based on popular issues on major platforms, the following are 5 issues that users are most concerned about:

question1 Answer
How long can black rice juice be stored?Refrigerate for 3 days, freeze for 1 month
What can be used instead of leaves without black rice?Purple potato flour or black rice juice can partially replace the color
What are the taboos for eating black rice juice?People with cold stomach should not eat too much
How to remove the astringent taste of black rice juice?Add a small amount of honey or lemon juice to neutralize
Can children drink black rice juice?It is recommended to drink in moderation for over 3 years old

5. Production tips

Production skills summarized according to recent popular video tutorials:

1.Seasonal selection: The leaves of black rice from May to June are the best quality, and the leaves are tender and the juice is rich.

2.Tool replacement: If there is no stone mortar, you can use a mixer, but be careful not to be too long to avoid overheating and destroying nutrients.

3.Creative usage: The new ways to eat recently include making black rice juice ice powder, black rice juice milk tea, etc., which are very popular among young people.

4.Deeper color: If you want to get a darker purple color, you can let the filtered juice sit for 1 hour before using it.

5.Matching suggestions: Paired with ingredients such as glutinous rice and red beans, it can enhance taste and nutritional value.

From the above analysis, we can see that black rice juice is not only a representative of traditional delicacies, but also has become a popular choice for healthy diets because of its unique nutritional value and diverse eating methods. I hope this guide, which combines the latest online hotspots, can help you better understand and make black rice juice.

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